One of the most powerful ways to make the past more valuable is to invest it into your future through reflection. Become a student of your own life, and learn to look back on your days, months, and years with curiosity and intention.
Take a few minutes at the end of each day to reflect on your experiences, and ask yourself:
· Who did I see or meet today?
· What did we talk about?
· How did those interactions make me feel?
· What happened, and why?
· Why did they say what they said?
· Why did I respond the way I did?
I think by exploring these questions, you gain insight, learn from your experiences, and make your past serve your future. What do you think?