These statements can be true. You can deserve to feel good about yourself, and at the same time still be learning how to treat yourself with more kindness. Self-belief is rarely built in one decisive moment, it develops through practice. One thought, one choice, one moment of awareness at a time. Real change begins when you start noticing how you speak to yourself and decide to respond differently.
If you are ready to do that work, contact me via email for a complimentary 30 minute discovery session.