mistakes

The fear of mistakes

Many people experience anxiety about making mistakes, often driven by longstanding habits or traditions. The status quo, “this is the way we have done it for years and we have to keep doing it this way” can reinforce the fear of failure. I think what truly troubles us is not just the possibility of failure itself, but the discomfort of admitting to ourselves that something we tried did not work as intended.

“Let go of who you think you’re supposed to be and embrace who you are.”
— Brent Brown

Holding a grudge

People are often more forgiving than you think; people forget. When someone makes a mistake, they remember the times they themselves sought forgiveness. To encourage empathy, simply ask them to reflect on their own experiences: "Haven't you ever made a mistake?" By helping others recognise that everyone makes mistakes, you humanise your error and create a pathway for forgiveness. I think this approach can absolve you of your wrongdoing and prompt others to give you another chance. When you learn to acknowledge and accept your own mistakes, you gain the strength to move forward, and no one can diminish that inner resilience.