We are constantly exposed to an overwhelming volume of information, far more than we can consciously process. While the exact figures vary, cognitive science suggests that our conscious attention is limited to a very small fraction of the data we receive. The gap is managed by unconscious processes, a set of mental shortcuts and heuristics that allow us to function efficiently throughout the day. These mechanisms are essential, but they also introduce bias. In a workplace context, this has direct implications for how we interpret information, make decisions, and evaluate others. And for this reason I think it’s critical to create space for reflection. Taking the time to pause, think, and question our assumptions allows us to better understand where bias may be influencing our judgment. Without that awareness, it becomes difficult to move towards more objective and balanced decision-making.